Sports Massage

Sports and deep tissue massage covers the management, manipulation and rehabilitation of the body’s soft tissues- muscles, tendons and ligaments. It is tailored to meet the needs of each individual in order to positively enhance movement or performance. 

Some of the benefits of deep tissue massage include:

• Improved circulation 
  
• Improved relaxation
  
• Eased muscle tension
  
• Assistance in the removal of metabolic waste
  
• Increased range of movement

Whether you exercise or play sport to keep fit, compete at club or elite level or just like a deeper, firmer massage, a deep tissue massage will have something to offer you.

Make a Booking

Jacqui:  07807 849921